4 Signs That You Might Have OCD!

OCD is generally quite hard to diagnose as it is often seen as a generalized disorder or excessive worry. People who have intrusive though often don’t share with others about what they are feeling or thinking.

What Is OCD?
Signs That Indicates Obsessive Compulsive Disorder

OCD, known as the obsessive-compulsive disorder is often used as a joke by people. They say they have OCD because they want to arrive on time or like to keep their room clean. However, keeping those jokes apart, OCD is quite a serious disorder in some people. There are many signs that say a person is suffering from OCD. There is a difference between having a routine and letting the routine control someone’s life. So, if you doubt yourself or other to be suffering from this disorder then pay attention to the symptoms.

What Is OCD?

OCD is generally quite hard to diagnose as it is often seen as a generalized disorder or excessive worry. People who have intrusive though often don’t share with others about what they are feeling or thinking. They try to control these feelings by themselves which builds up guilt, stress and creates a lot of anxiety as well.

These types of negative feelings enforce the persons to keep the behavior and thoughts secret from the people around them. The symptoms of OCD problems may differ from person to person. There are a number of signs that indicate about OCD problems

Signs That Indicates Obsessive Compulsive Disorder

Here are signs that tell about the obsessive-compulsive disorder.

Obsessive Thoughts

Obsessions can be persistent and recurring thoughts or sometimes urges. It can also appear as an image in the person’s mind. When people have intrusive thoughts and urge, the more they try to suppress the thought, the stronger it gets.

Obsession Of Cleanliness

People who have OCD are scared of infection, contamination or illness. They have this habit of washing their hand frequently which makes their skin raw. They feel the compulsion to wash their hand frequently.

Checking Things Constantly

One of the habits that include in the compulsive list is checking things constantly. They check the same thing again and again. The constantly check those things which may cause harm or danger. They check things like the lights are turned off, electronics unplugged, doors are locked or not etc.

Obsession With Order

This is something beyond keeping the room tidy and clean. People suffering from OCD are obsessed with order. They also have superstitions with certain numbers, arrangement, and colors. They align everything in the pantry to face the same way.

Obsessive-compulsive disorder indicates a bad mental health as it gives an uncontrollable thought. Though diagnosis is not very easy, it is best to consult a doctor when you see such symptoms.

 

Cover Pic Credit- Emaze

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