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Wednesday, November 21, 2018

Health & Fitness Tips

6 Ayurvedic Ways To Decrease Anxiety

In the Sanskrit language, Ayurveda means “perfect knowledge”. From the Ancient Indian, it has been a traditional medicine. It is also called as the...

What Happens During An Anxiety Attack?

An anxiety attack is not any formal or clinical term. It is the term used by most people in order to describe all those...

4 Signs That You Might Have OCD!

OCD, known as the obsessive-compulsive disorder is often used as a joke by people. They say they have OCD because they want to arrive...

Dealing With The Depression In Winter

Most of the people in this world find winter as a very depressing time. Depression in winter is very common in people. This is...

Reasons You Need A Mental Vacation

After those hectic days of office work, technology and socializing, one will surely love to go on vacation.  The destination of the vacation may...